Self-Care Offerings:

Master Self-Care ~ Master Your Life

Everyone has to take their self-exploration and Self-Care Journey in their own time and in their own way. I work to provide avenues for you to engage in this work for yourself, with guidance and support from me. I bring together my varied interests to provide different offerings to assist you. Explore the options to see if anything resonates. 

Self-Care Resources & Community

"Lovers" Coastal Maine Botanical Gardens, Boothbay, Maine (c) Jen Bonnett

Self-care is an ongoing process and takes a variety of tools to learn and sustain. These offerings give you resources and community to work with your self-care needs in your own way.

 

Free Resources

Energy of the Day

Follow me on Facebook or Instagram to learn about the energies that impact all of us every day and how you can use them to engage with yourself in a deeper way. 

Self-Care Community Facebook Group

Consider joining to receive gentle support, guidance, community, and tools for your Self-Care Journey. Click here to join.

Open Heart Energy of Self-Care

Explore how the energy of an Open Heart works in your life through this set of experiential resources. Find them here. 

Energies of Self-Care Resources

The Energies of Self-Care are resources created through connection with Universal Energies and provided in a format that you can utilize to explore yourself. Understanding the different Energies of Self-Care that contribute to a whole and healthy self is incredibly important. To learn more about the Energies and accompanying resources see the Self-Care Resources page. 

 

Self-Care Community 2020

To fully engage with the Energies of Self-Care, join Self-Care Community 2020 to receive the Calendar, Resource E-book, Monthly Guided Visualizations, and Recorded Welcome Ceremony. You will have access to all the resources and benefit from a structured process of self-exploration.

Tarot Card Readings

30 minutes for $30

Personal readings can help with clarity and guidance for challenging situations or times of change. The goal of a reading is to help you get to the heart of challenging situations to find strategies to shift what needs to be shifted. Jen’s style is practical, down-to-earth, and empowering. Her background in energy work, healing, and self-care inform each session so you leave feeling heard and supported. Contact Jen to set up an in-person (in Maine) or long distance reading. In-person readings at The Sacred Self, Cornish, or in your home (additional cost for travel).

Retreats, Trainings & Workshops

I will occasionally offer programs focused on training or more in-depth engagement with self-care topics. Look for those offerings listed here. 

Tarot & Oracle Card Circle for Self-Care (monthly)

A space to connect about the cards, self-care, and healing! Our main focus will be to inspire you to work with or deepen your experience with Tarot and Oracle cards. We’ll answer questions, give time to practice working with decks and spreads, and connect with others. The intention is to create a comfortable, casual environment to explore the cards and your connection to them.

Date: Tuesday, March 24

Time: 6:30 - 8:30 p.m.

Location: The Sacred Self, 172 Main Street, Cornish, Maine

Please bring: A Tarot or Oracle card deck if you have one (there will be decks available for use), journal/paper, writing instrument, sense of humor, questions, and a friend!
Facilitator: Jen Bonnett
Cost: $10 per person.

Register: Contact The Sacred Self: (207) 200-3348 or thesacredselfme@gmail.com or see the Facebook event to purchase online: https://www.facebook.com/events/603483673534861/

Jen will also offer 15 minute Tarot readings for $15 by appointment between 7:00-8:30 p.m. Contact Jen directly to book a personal reading for clarity and guidance.

Let's work together!
Contact me today. 
jen@thselfcare.com
(207) 751-4503

"Possibility" Canyonlands National Park, Utah (c) Jen Bonnett

jen@thselfcare.com

(207) 751-4503

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